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Total Results (14)

Showing 1 To 14

Active Body with Jo - 105004

A high-energy, non-traditional class for all fitness levels. Focus on strength and toning using weights, body bars and resistance bands. Incorporates cardio intervals into movements intended to help tone all major muscles. Equipment provided.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105004-01
Active Body w/ Jo
8:30 am - 9:15 am
M, W
Pitkin Com Ctr
16-125

Zumba with Nancy - 105006

Aerobic workout with a Latin-dance twist. Zumba fuses hypnotic Latin and international rhythms and easy to follow moves to create a dynamic fitness program.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105006-01
Zumba with Nancy
06/26/2018 -08/02/2018
9:30 am -10:30 am
Tu, Th
Pitkin Com Ctr
16-125
Available
105006-02
Zumba with Nancy
6:30 pm - 7:30 pm
M, W
Pitkin Com Ctr
16-125

Zumba Gold with Sheryl Fallon - 105007

An innovative, fun and exciting program designed for the active older adult, the true beginner, people who are not used to exercising, or who may be limited physically. The main difference between Zumba Gold and Zumba Basic is Zumba Gold is done at a lower intensity. The same great Latin and international styles of music and dance are used.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105007-01
Zumba Gold
06/26/2018 -08/02/2018
8:30 am - 9:20 am
Tu, Th
Pitkin Com Ctr
45-125
Available
105007-02
Zumba Gold
06/26/2018 -08/02/2018
5:00 pm - 5:50 pm
Tu, Th
Pitkin Com Ctr
45-125

Zumba ZT30 - 105009

ZT30 is half Zumba and half Zumba Toning, alternated throughout the one hour class. Zumba fuses hypnotic Latin and international rhythms and easy to follow moves to create a dynamic fitness program.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105009-01
ZT30
6:00 pm - 7:00 pm
Th
Pitkin Com Ctr
16-125

Fitness Room Pass - 105030

Open Monday-Friday 8:00A-3:00P and Monday-Thursday 5:00-9:00P.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105030-01
Fitness Room Pass
8:00 am - 9:00 pm
M, Tu, W, Th, F
Pitkin Com Ctr
12-125

Fitness 101 - 105031

By appointment only. Call 721-2950. Includes instruction on how to use the fitness machines, finding your target heart rate and proper stretching. Obtain a fitness room pass and use the Fitness Room during open hours.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105031-01
Fitness 101
06/25/2018 -08/10/2018
8:00 am - 9:00 pm
M, Tu, W, Th, F
Pitkin Com Ctr
12-125

Interval Training - 105045

Two chances for an early morning workout. High intensity. Focus on endurance training, strength training and all-over body toning. Modifications will be made to different fitness levels.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105045-01
Interval Training
06/26/2018 -08/02/2018
5:30 am - 6:15 am
Tu, Th
Pitkin Com Ctr
16-125
Cancelled
105045-02
Interval Training
06/26/2018 -08/02/2018
6:00 am - 6:45 am
Tu, Th
Pitkin Com Ctr
16-125

Senior Muscle Challenge - 105049

45 minutes of specially designed strengthening and toning exercises for seniors. Tone all major muscle groups using various equipment which is provided.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105049-01
Sr Muscle Challenge
9:25 am -10:10 am
M, W
Pitkin Com Ctr
50-125

POP Pilates - 105052

POP Pilates is a high-energy, upbeat, 'dance on the mat' blend of cardio, Pilates, and yoga synced to today's pop and Top 40 hits which results in an intense workout that is FUN and effective. The class focuses on core and glutes while leaving NO muscle untouched. Modifications will be given. You'll break a sweat, but you’ll feel strong and energized. Bring a yoga mat and water. Mixed level class.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Cancelled
105052-01
POP Pilates
06/26/2018 -07/31/2018
6:00 pm - 6:45 pm
Tu
Pitkin Com Ctr
16-125

Total Body with Jo - 105053

Strength training targeting major muscle groups using various equipment and body weight. Total Body incorporates cardio intervals intended to help tone your entire body.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Available
105053-01
Total Body with Jo
5:30 pm - 6:15 pm
M, W
Pitkin Com Ctr
16-125

Yoga with Lisa - 105091

Learn the basics, increase strength, vitality and flexibility. Reduce stress and relax while toning your body and mind. Yoga breathing exercises called Pranayma benefits the entire body. Physical activity is good for relieving stress, and this is particularly true of yoga.

Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Details Cost Location Enrolled Wishlist
Waitlist
105091-01
Yoga with Lisa
06/25/2018 -07/30/2018
6:00 pm - 7:15 pm
M
Pitkin Com Ctr
16-125

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