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    Total Results: 18

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    105004 - Active Body with Jo

    A high-energy, non-traditional class for all fitness levels. Focus on strength and toning using weights, body bars and resistance bands. Incorpoorates bursts of cardio into movements intended to help tone all major muscles. Equipment provided.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105004-01Active Body w/ JoM, W06/21/17- 08/02/17 8:30A- 9:15AFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartWaitlist

    105006 - Zumba with Nancy

    Aerobic workout with a Latin-dance twist. Zumba fuses hypnotic Latin and international rhythms and easy to follow moves to create a dynamic fitness program.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105006-01Zumba with NancyTu, Th06/22/17- 08/03/17 9:30A- 10:30AFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable
    105006-02Zumba with NancyM, W06/21/17- 08/02/17 6:30P- 7:30PFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105007 - Zumba Gold with Sheryl Fallon

    An innovative, fun and exciting program designed for the active older adult, the true beginner, or people who are not used to exercising, or who may be limited physically. The main difference between Zumba Gold and Zumba Basic is Zumba Gold is done at a lower intensity. The same great Latin and international styles of music and dance are used.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105007-01Zumba GoldTu, Th06/22/17- 07/27/17 8:30A- 9:20AFee DetailsPitkin Com CtrLocation Details45 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable
    105007-02Zumba GoldTu, Th06/22/17- 07/27/17 5:00P- 5:50PFee DetailsPitkin Com CtrLocation Details45 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105009 - Zumba ZT30

    ZT30 is half Zumba and half Zumba Toning, alternated throughout the one hour class. Zumba fuses hypnotic Latin and international rhythms and easy to follow moves to create a dynamic fitness program.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105009-01ZT30Th06/22/17- 08/03/17 6:00P- 7:00PFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105030 - Fitness Room Pass

    Open Monday-Friday 8:00A-3:00P and Monday-Thursday 5:00-9:00P.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105030-01Fitness Room PassM-F06/21/17- 08/11/17 8:00A- 9:00PFee DetailsPitkin Com CtrLocation Details12 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105031 - Fitness 101

    By appointment only. Call 721-2950. Includes instruction on how to use the fitness machines, finding your target heart rate and proper stretching. Obtain a fitness room pass and use the Fitness Room during open hours.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105031-01Fitness 101M-F06/21/17- 08/11/17 8:00A- 9:00PFee DetailsPitkin Com CtrLocation Details12 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105045 - Interval Training

    High Intensity! Focus on endurance training, strength training and all-over body toning. Modifications will be made to different fitness levels.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105045-01Interval TrainingTu, Th06/22/17- 07/27/17 5:00A- 5:45AFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable
    105045-02Interval TrainingTu, Th06/22/17- 07/27/17 6:00A- 6:45AFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105049 - Sr Muscle Challenge

    45 minutes of specially designed strengthening and toning exercises for seniors. Tone all major muscle groups using various equipment which is provided.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105049-01Sr Muscle ChallengeM, W06/21/17- 08/02/17 9:25A- 10:10AFee DetailsPitkin Com CtrLocation Details50 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105050 - Pilates Mat

    Pilates is designed to strengthen core muscles, including the abdominals and glutes, while lengthening and maintaining loose, limber limbs. It strengthens the body while keeping joints mobile and flexible. The exercises provide variations to meet different body types making it an exercise option for everyone. Bring a mat, towel, and water bottle to class. Instructor from Personal Euphoria Pilates.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105050-01Pilates MatTu06/20/17- 08/01/17 6:00P- 6:45PFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105053 - Total Body with Jo

    Strength training targeting major muscle groups using various equipment and body weight. Total Body incorporates bursts of cardio movements intended to help you tone your entire body.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105053-01Total Body with JoM, W06/21/17- 08/02/17 5:30P- 6:15PFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable

    105058 - Barre Physique

    Unique total body workout focusing on small, controlled movements combined with bursts of interval training to define and tone long lean muscles. Combines muscle work and stretching to create lean, flexible sculpted arms, flat abs, and a lifted seat. Using a chair provided you will target every muscle in the body. Challenging, safe and effective workout set to dynamic music using balls, bands and light weights. Please bring light weights (2-3 lbs.) and water.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105058-01Barre PhysiqueTu06/20/17- 08/01/17 6:00P- 6:45PFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsNo Wishlist availableRead NoticeCancelled

    105081 - Yoga Basics - Sandy Byrne

    This is a great introduction to yoga. Perfect for those who are stressed, inflexible or have never done yoga before. Learn basic postures, breathing and meditation for stress relief.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105081-01Yoga BasicsM06/19/17- 07/31/17 6:00P- 7:15PFee DetailsRiverRockYogaStudioLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Read NoticeUnavailable

    105083 - All Levels Hatha Yoga

    This class combines postures and breathing to encourage awareness, strength, flexibility and relaxationl. Modfications are given to attain a stronger and gentler practice. Whether yoga is new or practiced daily, find respite from daily stress while feeling better in your body.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105083-01All Levels Hatha YogW06/21/17- 07/26/17 6:00P- 7:15PFee DetailsRiverRockYogaStudioLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Read NoticeUnavailable

    105084 - Yoga Tune Up w/Sandy

    This class is designed to address those cranky backs, knees, shoulders and necks. Focus will be on tuning up the body from the inside out, relieving aches and pains and creating healthy well balanced joints. Strengthening weak muscles and stretching tight muscles using yoga, and massage with therapy balls in a challenging yet approachable class that is for everyone.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105084-01Yoga Tune-UpTu06/20/17- 08/01/17 9:15A- 10:30AFee DetailsRiverRockYogaStudioLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Read NoticeUnavailable

    105091 - Yoga with Lisa

    Learn the basics, increase strength, vitality and flexibility. Reduce stress and relax while toning your body and mind. Yoga breathing exercises called Pranayma benefits the entire body. Physical activity is good for relieving stress, and this is particularly true of yoga.

    ActivityDescriptionDaysDatesTimes      Fee IconLocation      Location IconAgesGrade      Enrollment Count Icon      Wishlist      Cart Icon      Status
    105091-01Yoga with LisaM06/26/17- 07/31/17 6:00P- 7:15PFee DetailsPitkin Com CtrLocation Details16 years and UpN/AEnrollment DetailsAdd/Remove from Wishlist?Add to CartAvailable
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