15 Minute HIIT - 405047

15 Minute HIIT

15 Minute HIIT

Start your day feeling energized. This high intensity interval training workout is for you if you are short on time. Research shows short bouts of intense exercise can be as effective as longer more moderate workouts. This class makes it easy to fit exercise in your schedule. Class will include a short warm up and cool down, and in-between work intensely with fun and full body moves. Modifications will be given so that you can work at the right pace for you.

Fees

Fees:
  • Fitness Resident (Standard Fee): $54.00 = $54.00
Fees:
  • Fitness Resident (Standard Fee): $54.00 = $54.00

$54.00

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Activity Details

15 Minute HIIT

Meeting Details

Time: 8:10 am - 8:25 am
Days: Wed
Remote
Wethersfield, CT, 06109
(860)721-2890
Facility: Remote

Eligibility

Allow Age older than or equal to 16.00 and younger than or equal to 125.99. The date used for calculating the age is Item Begin Date.
Allow Interface Type of RecTrac,WebTrac.
Allow Family Member Feecode of RESM,RES.
Allow Transaction Date/Time on or after 01/07/26 @ 8:00am.
Allow Family Member Feecode of NR,NRM.
Allow Transaction Date/Time on or after 01/08/26 @ 8:00am.

Restrictions

Disallow Interface Type of WebTrac.
Disallow Less Than or Equal To 1.00 Hours Before the item end date/time.