Sen Ctr Chair Yoga - 536235
Sen Ctr Chair Yoga Monday UHC Renew Active (Virtual)
Sen Ctr Chair Yoga Monday UHC Renew Active (Virtual)
Chair Yoga with Gia is a very effective workout utilizing simple and easy moves. Feel wonderful in both body and mind. Routines include stretching, strength and breathing exercises with benefits of greater flexibility, relaxation and positive energy. Most exercises are done seated, some standing, with variations for all fitness levels.
Class will be offered remotely through the Zoom App.
Class will be offered remotely through the Zoom App.
Fees
Fees:
Senior Center UHC Member Fees (Standard Fee): $0.00 = $0.00
Fees:
Senior Center UHC Member Fees (Standard Fee): $0.00 = $0.00
