Sen Ctr Holistic Chair Exercise: Tai Chi Qigong & Yoga - 336253

SSen Ctr Holistic Chair Exercise (Tai Chi Qigong & Yoga) UHC Renew Active

SSen Ctr Holistic Chair Exercise (Tai Chi Qigong & Yoga) UHC Renew Active

Improve your mobility, flexibility, and balance. This class integrates body posture, movement, breathing and meditation using easy to learn Qigong techniques, an ancient Chinese practice related to T'ai Chi. The gentle movements boost energy, calm the mind, and invigorate and strengthen the whole body. Leave with a routine and tips for sustaining a daily practice.

Fees

Fees:
  • Senior Center UHC Member Fees (Standard Fee): $0.00 = $0.00
Fees:
  • Senior Center UHC Member Fees (Standard Fee): $0.00 = $0.00

$0.00

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Activity Details

SSen Ctr Holistic Chair Exercise (Tai Chi Qigong & Yoga) UHC Renew Active

Meeting Details

Time: 10:00 am - 10:50 am
Days: Wed
Pitkin Community Center
30 Greenfield Street
Wethersfield, CT, 06109
(860)721-2890
Location Map: 9/11 Ctr Gymnasium

Eligibility

Allow Age older than or equal to 55.00 and younger than or equal to 125.99. The date used for calculating the age is Item Begin Date.
Allow At least 1 current membership per family member from this pass code list: Senior Center (Senior Center Membership), valid throughout item.
Allow Interface Type of RecTrac,WebTrac.
Allow Household Feecode of NR,NRM,RES,RESM.
Allow Transaction Date/Time on or after 08/12/26 @ 8:00am.

Restrictions

Disallow Interface Type of WebTrac.
Disallow Less Than or Equal To 1.00 Hours Before the item end date/time.