Sen Ctr Strength Conditioning, Balance & Stability - 336255

Sen Ctr Strength Conditioning, Balance & Stability

Sen Ctr Strength Conditioning, Balance & Stability

This class will get you moving in a safe and active way while providing an exercise routine that can be done daily to support your overall well-being. Our instructor, Jillian, a Certified Geriatric Specialist and Physical Therapist from Physical Therapy and Sports Medicine Centers will help you strengthen the core, hips and legs, improve joint mobility, enhance your posture and reduce fall risk through purposeful, low-impact exercises using light resistance.

A 2026 Senior Center Membership is required to participate in all classes and programs at the Senior Center. Purchase a Senior Center Membership Now

Fees

Fees:
  • Senior Center Fees Resident (Standard Fee): $24.00 = $24.00
Fees:
  • Senior Center Fees Resident (Standard Fee): $24.00 = $24.00

$24.00

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Activity Details

Sen Ctr Strength Conditioning, Balance & Stability

Meeting Details

Time: 10:45 am - 11:30 am
Days: Fri
Pitkin Community Center
30 Greenfield Street
Wethersfield, CT, 06109
(860)721-2890
Location Map: Com Ctr Gymnasium

No Class Date(s):

Fri 11/27

Eligibility

Allow Age older than or equal to 55.00 and younger than or equal to 125.99. The date used for calculating the age is Item Begin Date.
Allow At least 1 current membership per family member from this pass code list: Senior Center (Senior Center Membership), valid throughout item.
Allow Interface Type of RecTrac,WebTrac.
Allow Household Feecode of NR,NRM,RES,RESM.
Allow Transaction Date/Time on or after 08/12/26 @ 8:00am.

Restrictions

Disallow Interface Type of WebTrac.
Disallow Less Than or Equal To 1.00 Hours Before the item end date/time.