Strength & Stretch - 205057
Strength & Stretch
Strength & Stretch
Strengthen the muscles that support your body while improving flexibility and mobility. This class is designed to help you move better, feel stronger, and reduce everyday aches and stiffness. This is a mixed level class-- need to be able to get up and down off the floor. You will need a mat, assorted hand weights, and a multi loop stretch strap (but a long belt can do the trick too).
Fees
Fees:
- Fitness fee $98 (Standard Fee): $104.00 = $104.00
Fees:
- Fitness fee $98 (Standard Fee): $104.00 = $104.00
