Coed, competitive, recreational swim team. Beginner program for those aged 10 and under must be able to swim two (2) laps unassisted. Advanced program for those aged 11 and up must be able to swim four (4) laps unassisted.

Swim strokes and competitive technique refinement. Prerequisite: able to swim 2 laps without stopping.

Swim strokes and competitive technique refinement. Prerequisite: able to swim 4 laps without stopping.

Children will have fun in the water while being exposed to basic swimming skills through games, songs and activities. Learning objectives: Exit and enter the water in a safe manner, in water exploration, bob, leg and arm action on front and back individually and combined, roll from front to back and back to front, front and back float, and glide with assistance.

Prerequisite: Ages 4-5 or age 3 and completed Parent/Child Aquatics. Students become familiar with the aquatic environment. Learning objectives: Enter and exit water using ladder, steps or side, bob, open eyes underwater and retrieve submerged objects, front and back glide, front and back float, recover from a front and back float or glide to a vertical position, roll from front to back and back to front, tread water using arm and leg actions, combined arm and leg actions on front and back and finning arm action on back.

Prerequisite: Ages 5+ or age 4 and completed Preschool Aquatics. Students learn how to feel comfortable in the water and safely enjoy it. Learning objectives: Enter and exit water independently, blow bubbles through mouth and nose, bob, open eyes under water and retrieve submerged objects, front and back glides and floats, recover from float or glide to vertical position, roll from front to back and back to front, tread water using arm and hand actions, alternating and simultaneous arm and leg actions on the front and back, combined arm and leg actions on front and back and follow basic water safety rules.

Prerequisite: Successful completion of Level 1. Students learn basic swimming skills. Learning objectives: Enter and exit water by stepping or jumping from the side, fully submerge and hold breath, bob, open eyes under water and retrieve submerged objects, front, jellyfish and tuck floats, front and back glides and floats, recover from float or glide to vertical position, roll from front to back and back to front, change direction of travel while swimming on front or back, tread water using arm and leg actions, combined arm and leg actions on front and back and finning arm action.

Prerequisite: Successful completion of Level 2. Additional guided practice helps students improve skills. Learning objectives: Enter water by jumping from side, headfirst entries from the side in sitting and kneeling positions, bobbing while moving toward safety, rotary breathing, survival float, change from vertical to horizontal position on front and back, tread water, flutter, scissor, dolphin and breaststroke kicks on front, front crawl, back crawl and elementary backstroke.

Prerequisite: Successful completion of Level 3. Students gain confidence during swim lessons, improve strokes and gain additional aquatic skills. Learning objectives: Headfirst entries from the side in compact and stride positions, swim under water, feet first surface dive, survival swimming, front crawl and backstroke open turns, tread water using 2 different kicks, front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly, and flutter and dolphin kicks on back.

Prerequisite: Successful completion of Level 4. Students learn to refine strokes and become more efficient swimmers. Learning objectives: Shallow-angle dive from the side then glide and begin a front stroke, tuck and pike surface dives (submerge completely), front and back flip turns while swimming, front and back crawl, elementary backstroke, breaststroke, sidestroke, butterfly and sculling.

Prerequisite: Successful completion of Level 5. Students learn to swim with ease and efficiency and gain the ability to swim smoothly over greater distances. Learning objectives: Increase endurance while swimming front and back crawls, butterfly, elementary backstroke, breaststroke, and sidestroke. Demonstrate front and back flip turns and open turns for freestyle, backstroke, breaststroke, sidestroke, and butterfly. Dive from deck and diving board in kneeling, forward dive fall-in and standing positions. Forward dive from tuck and pike positions with takeoff and swim 500 yards continuously using any 3 strokes of choice.

American Red Cross Lifeguard Certification Course. Participants must attend all in-person class dates, complete 7.5 hours of online learning, and successfully pass physical and written tests to become certified. Class will be held Thursday/Friday: 5 - 9 PM and Saturday/Sunday: 1 - 7 PM.

Swim strokes and competitive technique refinement. Prerequisite: able to swim 2 laps without stopping.

Swim strokes and competitive technique refinement. Prerequisite: able to swim 4 laps without stopping.

Children will have fun in the water while being exposed to basic swimming skills through games, songs and activities. Learning objectives: Exit and enter the water in a safe manner, in water exploration, bob, leg and arm action on front and back individually and combined, roll from front to back and back to front, front and back float, and glide with assistance.

Prerequisite: Ages 4-5 or age 3 and completed Parent/Child Aquatics. Students become familiar with the aquatic environment. Learning objectives: Enter and exit water using ladder, steps or side, bob, open eyes underwater and retrieve submerged objects, front and back glide, front and back float, recover from a front and back float or glide to a vertical position, roll from front to back and back to front, tread water using arm and leg actions, combined arm and leg actions on front and back and finning arm action on back.

Prerequisite: Ages 5+ or age 4 and completed Preschool Aquatics. Students learn how to feel comfortable in the water and safely enjoy it. Learning objectives: Enter and exit water independently, blow bubbles through mouth and nose, bob, open eyes under water and retrieve submerged objects, front and back glides and floats, recover from float or glide to vertical position, roll from front to back and back to front, tread water using arm and hand actions, alternating and simultaneous arm and leg actions on the front and back, combined arm and leg actions on front and back and follow basic water safety rules.

Prerequisite: Successful completion of Level 1. Students learn basic swimming skills. Learning objectives: Enter and exit water by stepping or jumping from the side, fully submerge and hold breath, bob, open eyes under water and retrieve submerged objects, front, jellyfish and tuck floats, front and back glides and floats, recover from float or glide to vertical position, roll from front to back and back to front, change direction of travel while swimming on front or back, tread water using arm and leg actions, combined arm and leg actions on front and back and finning arm action.

Prerequisite: Successful completion of Level 2. Additional guided practice helps students improve skills. Learning objectives: Enter water by jumping from side, headfirst entries from the side in sitting and kneeling positions, bobbing while moving toward safety, rotary breathing, survival float, change from vertical to horizontal position on front and back, tread water, flutter, scissor, dolphin and breaststroke kicks on front, front crawl, back crawl and elementary backstroke.

Prerequisite: Successful completion of Level 3. Students gain confidence during swim lessons, improve strokes and gain additional aquatic skills. Learning objectives: Headfirst entries from the side in compact and stride positions, swim under water, feet first surface dive, survival swimming, front crawl and backstroke open turns, tread water using 2 different kicks, front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly, and flutter and dolphin kicks on back.

Prerequisite: Successful completion of Level 4. Students learn to refine strokes and become more efficient swimmers. Learning objectives: Shallow-angle dive from the side then glide and begin a front stroke, tuck and pike surface dives (submerge completely), front and back flip turns while swimming, front and back crawl, elementary backstroke, breaststroke, sidestroke, butterfly and sculling.

Prerequisite: Successful completion of Level 5. Students learn to swim with ease and efficiency and gain the ability to swim smoothly over greater distances. Learning objectives: Increase endurance while swimming front and back crawls, butterfly, elementary backstroke, breaststroke, and sidestroke. Demonstrate front and back flip turns and open turns for freestyle, backstroke, breaststroke, sidestroke, and butterfly. Dive from deck and diving board in kneeling, forward dive fall-in and standing positions. Forward dive from tuck and pike positions with takeoff and swim 500 yards continuously using any 3 strokes of choice.